Dance, Movement, and Mindfulness
"Knowing others is wisdom, knowing yourself is enlightenment."
Sun Tzu
The Art of War
The Art Education Department is working in conjunction with the Office of
School Climate on the implementation of strategies that involve a dance,
movement, and meditation component. These would be used during times
deemed appropriate by the teacher and only take a up to 5 minutes per day
to integrate during class time.
Watch: Making School Mindful: The Benefits of Meditation for Children