Crisis Text Line
988 Suicide & Crisis Lifeline
Local Mental Health Agencies
Phone: 716.884.0888
Phone: 716.842.2750
Gateway-Longview Behavioral Health Clinic
Phone: 716.783.3100
Phone: 716.895.6700
Spectrum Health & Human Services
Phone: 716.662.2040
Phone: 716.883.1914
Phone: 716.856.4494
Kaleida Health Children's Psychiatry Center
Phone: 716.859.5460
Phone: 716.827.9462
Crisis Resources
716.882.HELP (4357) Emergency outreach for children up to age 17
Crisis Services & Kids Helpline
716.834.1144 or 1.877.KIDS Confidential kids’ crisis line
716.834.3131 Emergency outreach for individuals age 18+
Text “MHA” to 741741
CPEP at ECMC - 716.898.3465 Emergency psychiatric evaluation
Central Referral 211
Parent Resources
Mental Health
Is my teen depressed?
While occasional bad moods or acting out is to be expected during the teenage years, depression is something different. The negative effects of teenage depression go far beyond a melancholy mood. Depression can destroy the essence of your teen’s personality, causing an overwhelming sense of sadness, despair, or anger. Many rebellious and unhealthy behaviors or attitudes in teenagers can be indications of depression. The following are some the ways in which teens “act out” in an attempt to cope with their emotional pain:
Problems at school. Depression can cause low energy and concentration difficulties. At school, this may lead to poor attendance, a drop in grades, or frustration with schoolwork in a formerly good student.
Running away. Many depressed teens run away from home or talk about running away. Such attempts are usually a cry for help.
Drug and alcohol abuse. Teens may use alcohol or drugs in an attempt to self-medicate their depression. Unfortunately, substance abuse only makes things worse.
Low self-esteem. Depression can trigger and intensify feelings of ugliness, shame, failure, and unworthiness.
Smartphone addiction. Teens may go online to escape their problems, but excessive smartphone and Internet use only increases their isolation, making them more depressed.
Reckless behavior. Depressed teens may engage in dangerous or high-risk behaviors, such as reckless driving, binge drinking, and unsafe sex.
Violence. Some depressed teens—usually boys who are the victims of bullying—can become aggressive and violent.
Signs and symptoms of depression in teens.
Unlike adults, who have the ability to seek assistance on their own, teenagers rely on parents, teachers, or other caregivers to recognize their suffering and get them the help they need. But that isn’t always easy. For one, teens with depression don’t necessarily appear sad. Instead, irritability, anger, and agitation may be the most prominent symptoms.
Sadness or hopelessness
Irritability, anger, or hostility
Tearfulness or frequent crying
Withdrawal from friends and family
Loss of interest in activities
Poor school performance
Changes in eating and sleeping habits
Restlessness and agitation
Feelings of worthlessness and guilt
Lack of enthusiasm and motivation
Fatigue or lack of energy
Difficulty concentrating
Unexplained aches and pains
Thoughts of death or suicide
From the HelpGuide - "Parent's Guide to Teen Depression"