988 Suicide & Crisis Lifeline

988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress.

Crisis Text Line 741 741

Crisis Text Line 741 741

Crisis Prevention and Response

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Suicide Warning Signs for Youth

It's time to take action if you notice these signs in family or friends:

  • Talking about or making plans for suicide.

  • Expressing hopelessness about the future.

  • Displaying severe/overwhelming emotional pain or distress.

  • Showing worrisome changes in behavior, particularly in combination with the warning signs above, including significant:
    Withdrawal from or changing social connections/situations.

  • Changes in sleep (increased or decreased). Anger or hostility that seems out of character or out of context.

  • Recent increased agitation or irritability.

Suicide Warning Signs for Adults

Risk is greater if a behavior is new or has increased, and if it seems related to a painful event, loss, or change.

  • Talking about or making plans for suicide.

  • Acting anxious or agitated, behaving recklessly.

  • Talking about being a burden to others.

  • Talking about feeling trapped or in unbearable pain.

  • Increasing the use alcohol or drugs.

  • Talking about feeling hopeless or having no reason to live.

  • Sleeping too little or too much.

  • Withdrawing or feeling isolated.

  • Showing rage or talking about seeking revenge.

  • Displaying extreme mood swings.

March 2025 Newsletter

March 2025 Newsletter

Mental Health Crisis Resources

Mental Health Resources